Body Language Secrets

Depression is a critical and a serious disorder that may happen to anyone at any age. It is treatable with the help of a medical provider and of the family. The signs and symptoms of a depressed person include irritability, feeling sad or down, loosing appetite, wanting to be alone, feeling guilty or getting drunk often. Helping or comforting a depressed …

Having a healthy lifestyle should not only be limited to what a person eats or the exercises that a he does on a regular basis. It is also important that you take good care of your mind since a healthy mind contributes to a person’s overall well-being. This means that you have to strengthen you mind in being able to overcome negative …

Anger is a natural reaction which is often triggered by external factors or occurrences such as pain or things which really upset us. Though there is nothing wrong in expressing our anger, it is not good for a person’s health. This does not mean that we should suppress our anger because that is also not healthy. There are, however, ways to manage …

Laughter, like yawn, is very contagious. The sound of a crispy laughter even without knowing what’s the funny thing is very much infectious just like the chuckle of a baby. Laughter, as most people say, is the best medicine (and a free one!) because of the priceless benefits it can bring to one’s health. It boosts immune system, improves the function of …

Human eyes are said to be the window to the soul. Eyes are so powerful that it can express lots of feelings. It can bring comfort, it can hurt, it can make you fall in love, or it can frighten you. You can lie to your feelings but in the body language of the eye, you cannot hide anything. Although …

Body language plays a big role in sending a message and conveying an expression. Did you know that approximately 55% of expressing a message comes from the body language and only 45% comes from verbal expression? It’s a big fact most of us do not know. Many are not aware that body language has a bigger impact in showing communication …

Friends should not only be present on happy moments. A true friend is always there through thick and thin. Showing affection to a friend especially at its saddest and lowest moments in life is very overwhelming not only to the one that needs comfort but also to the one who gives comfort. This is a great chance to show how …

When you hurt someone else’s feelings, talking to him/her sometimes makes you feel skeptical because maybe you do not know how to approach him/her. Sometimes it is very awful because you do not know how he/she will react. Apologizing to the one you’ve hurt, whether you receive forgiveness or not, is the best thing to do. It may or may …

People that are difficult to deal with are everywhere. They can be one of your workmates or colleague, one of your family members, or you may just bump in somebody you do not know in public places. Dealing with these kinds of people challenge and provoke your patience and trigger your anger. When your ego gets hurt and your temper …

Action definitely speaks louder than words as it captures everybody’s attention even without speaking a word. Mostly, people will create their first impression upon you on your first meeting and sometimes that will never change as the saying goes “first impressions last”. For this reason, you have to create a very good impression when you first meet because you get …