Saturday , 26 August 2017
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Why you should spend your time with the ‘right’ people!

Making Friends

You probably are already familiar with Jim Rohn’s truism, “you are the average of the five people you spend the most time with”. Jim Rohn the self-help guru and popular motivational speaker, might not be bulls-eye right, but his saying definitely packs a lot of truth. In this post, we’re going to dive deeper into how the people you spend ... Read More »

Why do we feel pain in the chest after a heartbreak?

If you’re a human being and not a Game of Thrones Night Walker, you’ve been heartbroken at some point in your life. Some of us have been heartbroken more times than we care to count. It’s a human condition. One interesting thing that comes to mind when I think of heartbreak is why we tend to feel like we have ... Read More »

Is your food ruining your mood?

Often, bad moods happen to all of us! It might be because of a notably tough day, gloomy weather, an increase in unwanted hormones, or just anything else. But one thing so many people ignore is the influence of what you eat on your moods. There’s clear evidence that your diet can influence your mind. Certain foods have been known ... Read More »

6 Simple Body Language Tips for the Interview Room

Job interviews are a tightrope walk, and a lot of interviewees struggle to project the right image so they can beat the competition and earn the job. During job interviews, what you do is often more important than what you say. Your body language will say more about who you are and how suitable you are for the job than ... Read More »

8 Steps to Cultivate a Success Mindset

What is the difference between you and the most successful people in the world? Mindset. Mindset is the smallest thing that can change your life for the better or for worse. It’s not always about how good you are, but about how determined you are. Most people always have their goals well set and laid and even have the strategies ... Read More »

Increase your mental strength for health, work and life

Why are some people so good at accomplishing their goals while everyone else is failing? Why are some of us such good leaders, parents, or business people? What makes the difference? Most people will think that the answer to these questions is talent and wits. But that’s just touching on the surface. According to scientific research, intelligence accounts for just ... Read More »

6 Simple Holistic Living Tips to Boost your Energy, Strength, and Immunity

A lot of people are so busy trying to make the next buck that they completely forget their health. The busier we become, the lesser of a goal holistic health becomes. And when this happens, your energy, strength, immunity and overall well-being takes a hit. It doesn’t make sense working so hard only to spend the money on treatment for ... Read More »

How to make yourself more sociable

make yourself more sociable

Socializing comes naturally for most people. But for some of us, naturally, instincts do not motivate us to go and socialize with people. Sometimes though, it’s appropriate to go out and spend time with others, and this can be hard if you have limitations socializing. This article offers a few, easy-to-follow tips on how to improve your social life and ... Read More »

6 everyday tips to protect your positive energy

When you let the folks around you drain your energy and weigh you down, staying positive can become a daily challenge. Often, people find themselves in situations where they’re surrounded by toxic people. Maybe it’s that negative in-law, or a colleague, sometimes even a parent. If you do not know how to safeguard your positive energy, and especially if you’re ... Read More »

The body language of lies

No matter how good anyone is at lying, the face always gives it away in subtle ways. The science behind body language, particularly when it comes to lying, can be complicated. But there are those verbal cues that ordinary people can use to tell when a spouse, friend, partner or relative is feeding them with a junk loading of lies. ... Read More »

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