All human beings have 5 senses that have a physical location (ears, eyes, tongue, nose, skin), and one that doesn’t. The 6th sense is only a feeling, which is why it’s often very hard to explain. We all have strange senses that are hard to make sense of. Below are the 4 most common. 1.      Human beings can smell emotions …

Body language can be extremely powerful, especially when it comes to networking and cultivating relationships with others. Within the first few seconds after meeting new people, they will have formed an impression of you. For purposes of effective networking, it’s important that you fine-tune your body language so that you come across the board as warm and approachable. Below are …

Of course, nutrition and exercise are key to good physical and mental health. But that’s not all there is. Regardless of who you are, there are three key things that you can do on a daily basis that go a long way towards determining your quality of life. These three things are the foundation of who you become. They are …

Self-confident people are admired by others, and inspire confidence in others. They are risk takers who face challenges head-on. They know that whatever obstacles life throws their way, they have the ability to meander past them. They see their lives in the positive light and are satisfied with themselves. On the other hand, low self-confidence is like a being tied …

Are you happy with your life? Well, if your answer is no then it means that you need change to make your life better and if yes, some improvement would make your life much better. You don’t need drastic changes to see a difference. Actually, one step at a time to the intended destination is the way to go. You …

Balancing your mind, body and soul necessitates that you focus on your mind and what it needs to have a positive influence on your state of being. The goals of the mind in this regard is to develop your level of self-awareness, quieten itself and focus on subjects of benefit. This article focuses on an elaborate approach that will help …

Good mental focus leads to increase productivity at school, at work, and in any other area of your life. But in today’s stuffed up lifestyles, things such as stress, overload, tiredness and anxiety clutter the mind and inhibit focus. Knowing how to re-ignite your focus might be all you need to do to change your work or school life for …

There are many factors that contribute to cognitive decline. Nonetheless, nobody wants to be a dull, non-performing adult. The good news though is that we all have the potential to prevent cognitive decline and as well reduce the risk of dementia. What’s needed? Good health habits, physical activity, enough sleep, social connections, limited alcohol, no smoking, etc. Thanks to research, …

Innate powers of the human mind – that’s a mentalizer’s turf! Did you know that your mind possesses immense powers that you wouldn’t even believe you had? Unlocking this power can dramatically change your life, and change your perspective on most things in life. Of course, you’ll need to invest quite a bit of time and effort to be able …

Your mind is your self-captain. If you nourish it, it’ll make the right decisions and lead you the right way. If you ignore or feed it with the wrong stuff, it’s going to do the exact opposite. As I have emphasized many other times before, it’s extremely important that you learn to take care of your brain. To get going, …