How your emotions affect your health – that’s the mind-body connection. The relationship between the mind and the body has been an important subject in psychology and alternative medicine. It acknowledges that our mental and physical well-being are connected. Stress on the mind triggers adverse reactions in the body, and vice versa. And the best part is that you have …

Mind tricks – that’s a Mentalizer’s tuff! In fact, you should learn a few mind tricks that you can always pull on people. Mind tricks make you a more likable and interesting person. Mind tricks are the best example of how you can use your brain’s natural quirks to your advantage, and at the same time have a positive impact …

Ever wondered how some people always bounce back from misfortune and adversity, while others fall apart? Emotional resilience is an ability to adapt to a crisis or stressful situations. Your level of resilience can go a long way towards determining whether you’re able to face adversity without lasting difficulties, or whether you’ll be battered and shoved by life’s changes and …

All of us want to develop and keep a great memory. But modern lifestyle often leads to a gradual decline in cognitive function. Most of us are continually exposed to a lot of stress, chemicals, toxins, lack of sleep, improper diet, and a lot more that negatively impacts your brain. So what can you do to improve your memory? This …

Confidence is knowing your value, and acting in a way that conveys that to others. There’s no understating the importance of confidence in your everyday life. Confident people are more successful in dating, at the workplace, and in life in general. Confidence makes people attractive and trustable. Being confident helps you get what you want! People read your body language …

Mentalism is an art of the mind that revolves around such abilities as clairvoyance, telepathy, mind reading and control. True mentalism is very different from magic. Given the right focus and effort, nearly everybody can be a mentalist! Truly. The secret to the special abilities of mentalism is hidden deep in your psychology. By learning various mentalism tricks that will …

Communication has a lot more do than just words. Implicit messages are a crucial part of interpersonal communication. These are ‘meanings’ that are expressed nonverbally (e.g. through tone or pitch of voice, facial expressions, gestures, the distance between the communicators, and body language). Non-verbal enriches your communication in various ways. For instance, it reinforces or modifies the meaning of your …

Do you often struggle with your ambitions because you think they might be too hard to achieve? Are you unable to consistently accomplish both your short-term and long-term goals in work, sports, and life? The most successful athletes leverage applied sports psychology. This is a precise art that involves training the mind with the objective of equipping it with profound …

There are few things more interesting than the human mind. Other than perhaps rocket science and astrophysics, the human mind is the most fascinating subject in the universe. Researchers have spent hundreds of years trying to understand the inner workings, strange phenomena and surprising facts regarding to the human mind. Psychologists have come up with these rules that will simply …

Body language and your relationship! Of course! Research has found out that words (literal meaning) account for just 7% of the total communication in your relationship and life in general. That means up to 93% of the meaning you communicate has everything to do with non-verbal communication (body language and tone of voice). The significance of body language in a …